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Are you a carrot or a cucumber?

August 2022 | Francoise Albrando

The gravity of following a balanced and healthy diet can never go wrong in any way! People these days, opt for food deprivation to lose weight and obtain a good physique. 

No, our body is our own! With these social mentality, it can affect our mental health, social life and such that people can NEVER dictate us about our body